Kuk Sool Won Training Programmes
It is important that our instructors create a great foundation for our students to build on, encouraging a comfortable and supportive environment full of progress and fun. We have a range of programmes customised to the individual and don't forget for complete beginners, your first two sessions are FREE! Please see our class times for more information.
Men
- Kuk Sool will be your outlet for stress and tension.
- It will increase your stamina, expand your cardiovascular fitness and improve your overall physical condition.
- Plus, you will learn effective techniques for protecting yourself and your family.
At Kuk Sool Won of Lowestoft and Halesworth, no matter what your age, career or interests, you will gain new confidence in handling concerns and we will support you all the way.
Women’s Self Defence
- The movements in Martial Arts can be as graceful as ballet and are infinitely more interesting than usual aerobic workouts.
- In addition to providing a total fitness programme, we train you in defence techniques which enhance your capability to effectively defend yourself within our harsh society.
It is a proven way to build a feeling of confidence and this will carry through to the workplace and home.
“AWARD WINNING” CHILDREN’S PROGRAMME
Our unique children’s programme is designed to teach students far more how to kick and punch. We are very concerned with the well-being, health and education of our children. For over twenty years our innovative method of teaching has influenced thousands of kids to become achievers in life, as well as martial arts.
In fact, parents frequently speak of the beneficial effects that our Martial Arts training has had in school performance, self-esteem and general attitude.
tiny dragons (5-7 years)
- Our specialised Tiny Dragons programme is an age-specific curriculum that is professionally designed to teach children important life skills in a fun, exciting and enriching environment.
- The Tiny Dragons activities will keep your child physically fit and show children the benefits of good behaviour. The class curriculum will also help them see the value of team work, good manners and trying their best outside of the classroom.
The program will improve your child's basic motor skills, as well as your child's positive mental skills. These skills will help your child enter society with a confident and enthusiastic outlook. Your child will become a better student in school, a better listener at home, and feel more confident in there overall outlook on things.
Private Instruction
If you would like to supplement your training with one-on-one instruction, or if you're having a difficult time finding a class to attend, private instruction is available by appointment. To find out more information about private lessons, please contact us.
School Programmes
We are currently promoting Kuk Sool Won within schools to help teach specific values of the martial arts, which also include anti-bullying strategies. If your school is interested in this opportunity then speak to us for more information.
Kuk Sool won is a complete system of training for mind, body and spirit. If your are interested in any of our programmes then why not Contact us today by filling out our online enquiry form or email lowestoftkuksoolwon@gmail.com .